Ready to Take Your Skills to the Next Level?
Check out all of Samery’s Online Martial Arts Training Programs
Flexibility & Higher Kicks
Want higher kicks or to achieve the splits? Use specific drills and stretches to help you increase your dynamic flexibility to get higher kicks!
Online Training Student Testimonials
“I began Taekwondo in May 2017, two weeks shy of my 56th birthday, having reservations
that my age would limit me and it would probably end in six months. My passion for the art grew after I won Best Performance (Seniors) for Poomsae at a local tournament in spring of 2018, and I decided in the fall to take online lessons from Samy in hopes of improving my overall TKD performance and advancing my nascent sparring skills. I can say without reservation Samy’s skills as a coach are matched only by her friendly, fun
personality and her enthusiasm to inspire others to dream big and work hard. She was patient with me- aware that my age (now 57) would introduce limitations- but also challenged me to work hard and improve. I now spar on a weekly basis against
competitors half my age, with the confidence that I’m improving. Samy provided specific exercises and stretches, footwork drills, and practical competitive sparring techniques. She goes the extra minutes and miles, always on time and prepared, very objective, and made the learning fun and personable. I highly recommend hiring her if you’re serious about learning from a true champion. You will NOT regret it!”