by smoras92 | Nov 1, 2019 | Taekwondo
5 Specific Drills & Stretches to Help You Achieve Higher Kicks This is the question I get asked the most frequently: HOW DO I GET MY KICKS HIGHER? So many people think getting high kicks is just about stretching a lot, but not many realize that to be able to have...
by smoras92 | Oct 12, 2019 | Taekwondo
Most Common Kicking Mistakes that Martial Artists Make New to Martial Arts? Here’s a list of the most common mistakes you’ll want to avoid when practicing your kicks. You can watch the video HERE, or read the 5 steps below! 1. Stepping Before Kicking One...
by smoras92 | Sep 6, 2019 | Taekwondo, Taekwondo-Mental
5 Steps to Help You Get Over Your Fear of Sparring Tired of letting your fear control your mind & body when it comes to Sparring? Here’s 5 steps you can take to help you manage your fears and become more confident! In the video above, I go into an in-depth...
by smoras92 | Jul 18, 2019 | Taekwondo
How to Get Your Splits: Free 10-min Daily Workout Routine for Martial Arts / Taekwondo Want a quick daily stretching routine you can do to help you get closer to your splits? Try this 10-min routine I put together with one of my best friends & Martial Arts...
by smoras92 | Jul 10, 2019 | Taekwondo
How to Kick Higher: Free 10-min Daily Workout Routine for Martial Arts / Taekwondo Want a quick daily workout you can do to help you get your kicks higher? Try this 10-min routine I put together to help strengthen your kicks & increase your flexibility! This is...
