Samery’s Blog

My adventures, lessons, and experiences in Martial Arts

5 Drills to Help You Kick Higher | Martial Arts, Taekwondo, Karate

5 Drills to Help You Kick Higher | Martial Arts, Taekwondo, Karate

This is the question I get asked the most frequently: HOW DO I GET MY KICKS HIGHER? So many people think getting high kicks is just about stretching a lot, but not many realize that to be able to have high kicks you need a lot of strength and balance! Here’s 3 specific drills and stretches to help you achieve higher kicks! 

10-min Stretching Routine for Splits

10-min Stretching Routine for Splits

Want a quick daily stretching routine you can do to help you get closer to your splits? Try this 10-min routine I put together with one of my best friends & Martial Arts YouTuber, Donavan Barrett! It has specific stretches for Martial Artists to help you get closer to achieving your splits and help you get higher kicks.

How to Get Higher Kicks: 10-min Daily Workout Routine

How to Get Higher Kicks: 10-min Daily Workout Routine

Want a quick daily workout you can do to help you get your kicks higher? Try this 10-min routine I put together to help strengthen your kicks & increase your flexibility! This is great for Taekwondo, Karate, or any Martial Artists that want higher kicks 🙂

Tips for Preparing for your Black Belt Test

Tips for Preparing for your Black Belt Test

Nervous about testing for your Black Belt? Don’t worry! I have 6 tips to help you prepare for your exam based off my own experience having tested up to 4th Dan and the tips I give my students when they are about to test for their Black Belts!