Samery’s Blog

My adventures & thoughts on Becoming the Person I Want to Be

My Biggest Failures

My Biggest Failures

Fear of failing can cause you to make unwanted choices because they seem like an easier & safer way out. It’s what stops you from going ‘all in’ and reserving your actions to ‘trying’ rather than ‘doing.’ In the podcast, I spoke about how I failed in 3 different areas of my life- Athletic, Business, and Relationships. 

I Started A Podcast!

I Started A Podcast!

For over a year, I played with the idea of starting a podcast, but I never did. Then, the other day, I randomly captioned one of Instagram photos with “I wanna start a podcast.” I didn’t think much of the caption, other than simply wanting to take my idea and put it out into the universe to give it a chance to make something happen. 

Weight Cutting Recipe – My Favorite Green Smoothie

Weight Cutting Recipe – My Favorite Green Smoothie

As a Taekwondo athlete, I often have to cut off a few pounds in order to make weight for competitions. Weight cutting can be a frustrating experience if it’s not done correctly. I hate seeing athletes starve themselves or try out crazy, unhealthy diets just to make weight. Because of this, I thought I’d share my favorite weight-cutting recipes that help me lose weight and stay healthy & strong for Fight Day!