by smoras92 | Jun 25, 2020 | Podcast, Taekwondo-Mental
Earlier this week, I released a new episode on my new podcast- The Power of Will – where I discussed many of what I consider to be my biggest failures. I recorded this with my friend last Sunday, and somehow the conversation has remained in my mind til now. ...
by smoras92 | Apr 8, 2019 | Taekwondo
As a Taekwondo athlete, I often have to cut off a few pounds in order to make weight for competitions. Weight cutting can be a frustrating experience if it’s not done correctly. I hate seeing athletes starve themselves or try out crazy, unhealthy diets just to make...
