Most Common Kicking Mistakes Martial Artists Make

Most Common Kicking Mistakes Martial Artists Make

 Most Common Kicking Mistakes that Martial Artists Make New to Martial Arts? Here’s a list of the most common mistakes you’ll want to avoid when practicing your kicks. You can watch the video HERE, or read the 5 steps below! 1. Stepping Before Kicking One...
How to Get Over Your Fear of Sparring

How to Get Over Your Fear of Sparring

5 Steps to Help You Get Over Your Fear of Sparring Tired of letting your fear control your mind & body when it comes to Sparring? Here’s 5 steps you can take to help you manage your fears and become more confident!  In the video above, I go into an in-depth...
10-min Stretching Routine for Splits

10-min Stretching Routine for Splits

How to Get Your Splits:  Free 10-min Daily Workout Routine for Martial Arts / Taekwondo Want a quick daily stretching routine you can do to help you get closer to your splits? Try this 10-min routine I put together with one of my best friends & Martial Arts...
How to Get Higher Kicks: 10-min Daily Workout Routine

How to Get Higher Kicks: 10-min Daily Workout Routine

How to Kick Higher:  Free 10-min Daily Workout Routine for Martial Arts / Taekwondo Want a quick daily workout you can do to help you get your kicks higher? Try this 10-min routine I put together to help strengthen your kicks & increase your flexibility! This is...
Tips for Preparing for your Black Belt Test

Tips for Preparing for your Black Belt Test

 6 Tips to Help You Prepare for Your Black Belt Test Nervous about testing for your Black Belt? Don’t worry! I have 6 tips to help you prepare for your exam based off my own experience having tested up to 4th Dan and the tips I give my students when they are...